In addition to increasing your happiness, meditation also helps with memory and concentration. With mindfulness meditation, you train yourself to remain mindful in the present and non-judgmental.

One of the most powerful energy-healing techniques, Theta Healing  is a process of meditation that we believe creates physical, psychological, and spiritual healing using the Theta brain wave.

Family Constellation is a powerful method to help you recognise difficult entanglements, both in your family of origin as well as in your present family or relationship.

Pilates is a method of exercise and physical movement designed to stretch, strengthen, and balance the body. With systematic practice of specific exercises coupled with focused breathing patterns.

Reiki is a therapy related to energy healing. It is said that working with the energy fields around the body involves the transfer of universal energy from practitioner to client.

Naturopathy is a form of healthcare that combines modern treatment with traditional methods. It includes alternative, natural therapies to modern medicine. Naturopathy focuses on : the body’s capacity to heal itself.

Is a method of treatment that uses the visible spectrum of electromagnetic radiation to cure diseases. It is a centuries-old concept used successfully over the years to cure various diseases.

Physical, mental, and spiritual practices or disciplines which aim to control (yoke) and still the mind, recognizing a detached witness-consciousness untouched by the mind (Chitta) and mundane suffering (Duḥkha).